Programs - COMPETITIVE CLUB, Personal training, SPEED LAB & SUMMER CROSS COUNTRY CAMP
Track and Field Club
Track and Field Club - All Athletes MUST get a USATF membership before first training session
Cross Country Training (After HS Track and Field Season and after HS Cross Country Season)
Sprint Training (Before and After the HS Track and Field Season)
Non-School Track and Field/Cross Country Athletes will receive training throughout the year as scheduled
Our Club team will compete in Youth Club Meets which take place April - June. In addition, they will compete for Force 305 Athletics in USA Track and Field Meets during the Summer Track Season and Winter Indoor Season.
Time and Dates: Please click on Join Now for Schedules
Location: Tropical Park and Doral Academy Fields (Location and time will be communicated via text message.)
Athlete Speed Lab/Adult Personal Training
Adult Personal Training- For people who are 19 and older and are out of high school.
Adults will receive a training program that will help them excel in running
Force 305 Speed Lab - Specialized weekend sessions with a more personal approach. Limited availability per session.
Our Scheduling is flexible. Training sessions will be communicated weekly to the athlete.
Summer Cross Country Training Camp - Summer 2026
Summer Cross Country Training Camp (June - August) - This is for Middle and High School Cross Country Runners.
We will have 2 sessions for our Summer Cross Country Camp
Session 1 (June 8-July 4)
Session 2 (July 6-August 1)
Both Sessions (June 8-August 1)
Time: 7AM - 8:30AM (Days TBD)
Location: Near Tropical Park Hill - 7900 SW 40th Street, Miami, FL 33155
