Club speed training sessions at tropical park track or doral academy football field
June 1st - August 1st (June 1st - June 4th at Doral Academy Field)
Monday through Thursday
2 sessions (week 1 only evening session)
Morning: 8:30am - 9:30am at Tropical Park Track (Location change will update if needed)
Evening: 5:30pm - 6:30pm at Doral Academy Football Field
summer cross country camp
meet next to hill by bark park
Session 1: June 8th - July 4th
Session 2: July 6th - August 1st
Mondays - High school @ 7:00 am , Middle school @ 5:30 pm
Tuesday - General practice @ 5:30 pm
Wednesday - General practice at 5:30 pm
Thursday - High school @ 7:00 am , Middle school @ 5:30 pm
Friday - High school @ 7:00 am , Middle school will have Fridays off
Saturdays - High school and 8th graders will meet for long runs (Location and times will be send out the day before)
We will have weight room for high school after morning workouts.
8th graders can train with high schoolers in the morning if they’re able to.
If high schoolers are unable to make morning sessions, they can practice in the evening sessions
General practice = Both HS and MS.
Long runs will begin on week 3 of training, no Saturday runs until then.